Welcome Spring with Fresh, In-Season Produce
Spring is finally here, bringing longer days, warmer weather, and an abundance of fresh produce. Eating seasonally isn’t just a great way to enjoy fruits and vegetables at their peak flavor—it’s also a smart choice for nutrition and savings. Seasonal produce is harvested at its prime, meaning it’s fresher, tastier, and often more affordable.
At Piggly Wiggly Birmingham, we take pride in offering the freshest, highest-quality seasonal produce, sourced from trusted farms, including local Alabama growers. Whether you’re looking for crisp greens, juicy strawberries, or vibrant citrus fruits, our stores are stocked with the best of March’s harvest.
March’s Seasonal Produce Picks
Here’s what’s in season and at its best this month:
Strawberries
Spring is strawberry season, and these sweet, juicy berries are perfect for snacking, baking, or adding to salads. Whether you enjoy them fresh, in smoothies, or over shortcake, now is the time to take advantage of their peak flavor.
Asparagus
Asparagus is at its most tender and flavorful in early spring. Roast it with olive oil and a sprinkle of salt, grill it for a smoky touch, or add it to pasta dishes for a nutritious boost.
Leafy Greens (Spinach, Kale, Arugula)
Greens like spinach, kale, and arugula thrive in cooler temperatures, making March an ideal time to enjoy them. Add them to salads, blend them into smoothies, or sauté them with garlic for a simple, healthy side dish.
Citrus Fruits (Oranges, Grapefruits, Lemons)
Citrus fruits are still in season, offering a refreshing burst of vitamin C. Oranges and grapefruits make a bright addition to fruit salads, while lemons are perfect for dressing up seafood, salads, and even baked goods.
Radishes
These crisp, peppery root vegetables add a refreshing crunch to salads, sandwiches, and grain bowls. Try them sliced thin on avocado toast for a simple but flavorful snack.
Carrots
Carrots are naturally sweet with a slight earthiness, making them a versatile ingredient for roasting, juicing, or even baking into muffins and cakes. Enjoy them raw with hummus, glazed with citrus, or shredded into slaws for a pop of color and crunch.
Why Choose Seasonal Produce?
Eating seasonally has numerous benefits:
Better Taste & Nutrition – Produce that’s harvested at peak ripeness is fresher, tastier, and packed with more nutrients.
Cost Savings – In-season fruits and vegetables are more abundant, leading to lower prices. In fact, buying in-season produce can save shoppers up to 30% compared to out-of-season options (USDA estimate).
Supports Local Farmers – Many of the fresh fruits and vegetables available at Piggly Wiggly Birmingham come from farms right here in Alabama, meaning you’re not just eating better—you’re supporting local agriculture.
“Opting for in-season produce ensures better flavor, higher nutritional content, and cost savings.”
Easy & Delicious Recipe Ideas
Looking for ways to enjoy these fresh ingredients? Try these simple and delicious recipes:
Strawberry Spinach Salad – Toss fresh spinach with sliced strawberries, crumbled feta cheese, pecans, and balsamic dressing for a light, flavorful salad.
Roasted Asparagus – Drizzle asparagus with olive oil, sprinkle with salt, and roast at 400°F for 12-15 minutes. Finish with a squeeze of fresh lemon juice for extra brightness.
Citrus-Glazed Carrots – Sauté sliced carrots in a mix of orange juice, honey, and a dash of ginger until tender and caramelized.
Radish & Avocado Toast – Spread mashed avocado on whole-grain toast, top with thinly sliced radishes, and drizzle with olive oil for a nutritious, satisfying snack.
Shop Fresh & Save at Piggly Wiggly
Stock up on March’s freshest produce at your local Piggly Wiggly Birmingham. Our stores are filled with high-quality, in-season fruits and vegetables at prices that can’t be beaten.
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Enjoy the taste of spring with the best seasonal produce at Piggly Wiggly Birmingham. #thepigbham