PRODUCE GUIDE
Fresh Picks for May
Spring is the perfect time to bring fresh color
PRO TIPS
Fiber – An Essential Nutrient
Here are a few reasons to optimize your fiber intake
PRO TIPS
Packing School Lunch
Back to school we go!
PRO TIPS
How to Build a Better Salad
Salads CAN be filling, satisfying, and absolutely delicious.
What’s Fresh in May: Your Ultimate Produce Guide at Piggly Wiggly Birmingham
When May arrives in Alabama, the produce aisle truly comes to life. Spring is at its peak, summer is just around the corner, and the variety of fresh fruits and vegetables reaches one of its highest points of the year. At Piggly Wiggly Birmingham, we make it easy to bring that freshness home—whether you’re planning family meals, preparing quick snacks, or simply looking for better everyday grocery options.
Why Shopping Seasonal in May Matters
If you’ve been wondering what’s in season in Alabama in May, you’re in for a treat. This is one of the best months to take advantage of fresh,...
Packing School Lunch like a Dietitian Sophie Dolan MS, RDN, LD
Back to school we go! There is so much excitement for the year ahead–new friends, new teachers, new memories. But the one thing parents are not always excited about is the “back to packing school lunch” part. Instead of staring into the fridge wondering “what on earth am I going to send today?”–we have some tried-and-true suggestions for you!
Lunch is an important time for your child to refuel for the rest of the afternoon. We want to make the most of it! Make sure to talk with your child about what they would want you to send to lunch or...
Fresh Spring Fruits to Refresh Your Kitchen This Season
Spring is the perfect time to bring fresh color and flavor back into your kitchen. As the season changes, fruits like strawberries, blueberries, pineapple, and oranges offer bright flavors that make everyday meals feel lighter and more refreshing. These versatile fruits are easy to enjoy as snacks, smoothie ingredients, or simple additions to family meals. At Piggly Wiggly Birmingham locations, shoppers can find fresh spring fruits alongside weekly produce specials that make seasonal shopping even easier.
Why Fresh Spring Fruits Belong in Your Kitchen
A Seasonal Refresh for Everyday Meals
Spring produce brings a natural freshness that helps break up routine meals. Adding...
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With 13 Local Stores, Piggly Wiggly Is Birmingham's Favorite Grocer
