Welcome Summer with Fresh, Local Flavor
Summer is in full swing, and there’s no better way to embrace the season than by filling your plate with the freshest flavors nature has to offer. June marks the beginning of Alabama’s most bountiful harvest season, when local farms are overflowing with vibrant vegetables picked at their peak. At Piggly Wiggly Birmingham, we’re proud to celebrate this seasonal abundance with our neighbors. With deep roots in the community, we live by our promise: Local Since Forever. Quality Guaranteed.
June is also National Fresh Fruit and Vegetables Month, and on June 17, we’ll celebrate National Eat Your Vegetables Day—the perfect moment to get inspired and explore local flavors in new and exciting ways.
Why Seasonal Produce Matters
Maximum Nutrition at Peak Ripeness
Eating vegetables when they’re in season means you’re getting them at their most nutritious. When produce is harvested at peak ripeness, it retains more vitamins, minerals, and antioxidants. That’s why our selection at Piggly Wiggly Birmingham emphasizes maximized freshness—less time from harvest to your table means more goodness in every bite. It’s a smart, healthy choice for you and your family.
Better Taste, Better Value
There’s no comparison to the flavor of just-picked vegetables. Tomatoes are juicier, corn is sweeter, and peppers pack more crunch. Plus, in-season produce is often more affordable because it’s more abundant—giving you great taste and great value in every shopping trip. From summer cookouts to Sunday suppers, our fresh selection supports your Southern-style cooking traditions with ingredients that taste like home.
What’s In Season: June Vegetable Highlights
Featured Picks from Alabama Farms
Right now, our shelves are stocked with some of the South’s finest:
- Squash – perfect for grilling or sautéeing
- Tomatoes – juicy and ripe for salads, sauces, or slicing
- Okra – crisp and versatile, a Southern favorite
- Cucumbers – cool and crunchy, great for pickling
- Sweet Corn – tender kernels bursting with flavor
- Peppers – colorful, crisp, and full of zing
- Eggplant – ideal for roasting or grilling
These vegetables are all in peak season, which means maximum flavor and freshness—straight from local Alabama farms to your kitchen.
Shop Smart with PWB: Local, Fresh & Rewarding
Weekly Produce Deals
Each week, Piggly Wiggly Birmingham highlights top “Fresh Produce Picks” to help you plan your meals and save on seasonal staples. Each week of June our weekly ad is always packed with fresh, flavorful, and budget-friendly produce options perfect for your summer table. Keep an eye out for in-store deals that bring you the best of Alabama’s harvest—always fresh, always local. Shopping with us means supporting local growers and enjoying vegetables picked at their peak.
Pro Tip: Want even more savings? Download the Pig Bham App on the App Store or on Google Play to unlock digital coupons and fresh rewards every time you shop.
Inspiration for Your Table
Easy Recipes to Try This Week
Seasonal vegetables make it easy to whip up delicious meals in no time. Here are a few favorites:
- Okra & Corn Succotash – a skillet classic that sings summer
- Grilled Squash Tacos – smoky, flavorful, and perfect for Meatless Monday
- Fresh Tomato Gazpacho – cool and refreshing for hot June days
These recipes are simple, nutritious, and full of local flavor.
Prep Tips from the Heart of the South
Southern cooks know how to bring out the best in fresh produce. Try these traditional prep tips:
- Pickled radishes – a tangy, crunchy treat
- Skillet okra – crispy edges and tender centers without the slime
- Quick cucumber salad – a summertime staple
Let these small touches bring big flavor to your summer table.
Celebrate Eat Your Vegetables Day – June 17
National Eat Your Vegetables Day is your excuse to get creative in the kitchen. Whether you’re roasting sweet peppers, blending a fresh salsa, or tossing cucumbers in vinegar, it’s the perfect day to try something new and veggie-packed. Pair the holiday with your weekly grocery trip and discover how easy—and delicious—healthy eating can be.
Visit Your Local Piggly Wiggly for Farm-Fresh Finds
At Piggly Wiggly Birmingham, we’re proud to support our Alabama farming community and bring you the very best local produce. Every week, our stores are stocked with fresh, nutritious vegetables that make it easy to eat well and feel good.
Stop by your neighborhood Piggly Wiggly Birmingham and discover what’s fresh this June.
Download the Pig Bham App to unlock digital coupons and fresh rewards.