SLICE OF SUMMER
National Watermelon Month
In Birmingham, summer = big slices of watermelon.
WHAT'S IN SEASON
August 2025 Produce Guide
As the Alabama summer hits its stride, so does the state’s bounty of fresh, flavorful produce.
VERY BERRY
National Raspberry Day
July 8 marks a sweet occasion for fruit lovers everywhere.
PRO TIPS
How to Build a Better Salad
Salads CAN be filling, satisfying, and absolutely delicious.
What’s Fresh This Season: Spring Produce to Find at Piggly Wiggly Birmingham
There’s something about early spring in Birmingham that feels like a fresh start.Families begin thinking about lighter meals and brighter flavors. After months of hearty winter cooking, many of us are ready for a seasonal refresh—starting right in the kitchen.
At Piggly Wiggly Birmingham, we see that spring reset happening in our produce department every day. Crisp greens, colorful vegetables, and bright citrus signal a shift toward fresher choices and simple, wholesome ingredients. If you’re ready for a spring refresh, our aisles are filled with fresh produce Birmingham AL families can build meals around with confidence.
Let’s take a closer look at...
Heart-Healthy Shopping Made Easy for Birmingham Families
Heart health matters deeply to families across Birmingham. Whether you’re cooking for yourself, your kids, or your parents, making small changes at the grocery store can lead to lasting wellness at home. At Piggly Wiggly Birmingham, we’re here to help with easy, affordable heart-smart options that fit your favorite meals. Eating better doesn’t have to mean giving up the flavors you love—it just means shopping with intention. Let’s make healthy eating simple, Southern, and satisfying.
What Makes a Food Heart-Healthy?
When it comes to supporting your heart through food, a few simple ingredients and smart swaps can make a big difference. Heart-healthy...
Packing School Lunch like a Dietitian Sophie Dolan MS, RDN, LD
Back to school we go! There is so much excitement for the year ahead–new friends, new teachers, new memories. But the one thing parents are not always excited about is the “back to packing school lunch” part. Instead of staring into the fridge wondering “what on earth am I going to send today?”–we have some tried-and-true suggestions for you!
Lunch is an important time for your child to refuel for the rest of the afternoon. We want to make the most of it! Make sure to talk with your child about what they would want you to send to lunch or...
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With 13 Local Stores, Piggly Wiggly Is Birmingham's Favorite Grocer
